Look After Your Mental Health During Lockdown
We’re very proud of how our colleagues across the UK and Europe are adjusting to remote working and making the most of the situation. Whilst ensuring that a usual day’s work is completed to the highest standard, staff are also managing to factor in family activities, hobbies, quiet time and fitness, all while adhering to social distancing rules. However, staying at home may become a little harder on your mental health as times passes, especially now that the weather’s brightening up. To help you stay healthy and happy, we’ve popped together some tips for looking after your wellbeing during lockdown. Stay social Thanks to social media, video calls and other digital tools, it’s very easy to stay social despite self-isolation. Since the very start, we’ve been recommending that colleagues take part in Virtual Cuppa Breaks on a regular basis. By scheduling them in advance with your co-workers, you can have a natter and a laugh despite not being in the same workspace. This is also a...